Chair Yoga

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The Warford Activity Center offers Chair Yoga classes for all ages!

 A complete yoga practice to improve flexibility, strength, balance, and focus. Enjoy the many benefits of yoga without being on the floor! Great for anyone with mobility issues!

Wednesday & Friday
10:30 AM - 11:00 AM

Purchase of a Day Visit or a Membership required to participate.

Questions or comments? Call us at 806-803-9785!